Super Noodles


Replace your high carbohydrate noodles with veggies! Nobody needs a big bowl or white flour, oil and sugar. A bowl of pure veggies disguised as noodles? My kids love them and it makes me feel good knowing they are filling up on nourishing, healthy foods.

Super Noodles

2 zucchini

2 carrots

1 sweet potato

One vegetable peeler or spiralizer.

Makes 2-4 servings depending on size.

Peel your veggies into long strips then set on paper towels to “dry” for 15 mins. Squeeze out excess liquid (super important step). Heat for 3-5 mins in a hot skillet with a good quality butter or coconut oil.


You can serve these with marinara, butter, grated Parmesan, curry or make noodle soup with them! Use them exactly like that unhealthy pasta and the possibilities are endless.


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